World Kindness Week

World Kindness day is November 13 (yesterday), and World Kindness Week begins the Monday of the week with November 13. After the events of the last few years, and the many years crammed into 2020, kindness is needed now more than ever. There are a couple of Buddhist sayings that always come to mind when speaking of kindness. The first is, ‘Be kind whenever possible. It’s always possible.’ And the second is, ‘Be kind to all creatures. This is the true religion.’ Kindness is the quality of being friendly and considerate. There are many who believe kindness is a weakness and these are the people who would do harm to others.

When someone is kind to you, it can lift your spirits and put a smile on your face. What happens to you if you’re kind to others? Some benefits for a person who is kind to others include elevation of dopamine levels in the brain, which make us feel good. It can also include the feeling of emotional warmth leading to a healthier heart, reduction of inflammation slowing the aging process, reduction of emotional distance helping couples feel bonded, and contagiousness that often sets off a pay-it-forward ripple effect. There’s one important message I have for everyone regarding kindness. Always be kind to others and always be kind to yourself. That last part is harder than people think. Be kind.

“Pariah Bound: The Lonesome Poetry” by James Pack #FREE

Someone was kind enough to share my eBook promotion. Pariah Bound is available on Kindle for free until December 26. Merry Christmas! Be sure to visit http://nesiesplace.wordpress.com/

Nesie's Place


Pariah Bound cover

“Pariah Bound: The LonsomePoetry”

By: James Pack

Genre: Poetry/YA

Release Date: September 14, 2017

Amazon KUGoodreads ButtonFREE through 12/26/17!


The complete collection of poetry by James Pack. The poetry in this collection was written between 2002-2016. Gripping poems of a struggling youth and fantastical fictional narrative poetry for all ages. Pariah Bound comprises all the emotions and dreams of a young man still discovering his place in this world. With over 250 poems, there is something for everyone in this complete collection.


Biography

James PackJames Pack is a graduate of Full Sail University with a Master of Science Degree in Entertainment Business. He received his undergraduate degree from the University of Arizona majoring in Theatre Arts with a minor in Creative Writing.

James has worked for several theaters throughout Oklahoma, Kansas, Illinois, and Arizona. These theaters included summer stocks and local theaters that hosted touring productions such as Broadway tours and Cirque du…

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