Poetry Monday: An Umbrella

I love walking with her
The rain lightly pours
Just enough to keep all things wet
I shield her
To keep her dry
She shivers only once
From the chill in the air
But her smile shines through the cold
She never asks permission
But I am always willing
She forgets about me unless I’m needed
I don’t complain
She’s always happy to see me
When the storms get worse
She holds me tight
I shield her
I keep her dry
Until the clouds pass

From the poetry collection Cats, Coffee, Catharsis.

Poetry Monday: Panic Attack

Breathing heavy
Hyper alert
Heart racing
Fingers tingling
Hands numb
The chills
No control
Irritability
Moody
Panic disorder

Staying busy
Mindless tasks
Movement is calming
The moment will pass
Just keep moving
Avoid others
Remove stimuli
Deep breaths
Fighting yourself
A constant battle

From the poetry collection Cats, Coffee, Catharsis.