Coffee and Contemplation: National Coming Out Day

This might be a more interesting conversation we have this morning. National Coming Out Day began back in 1988 to encourage people to stop living in the closet and be proud of their sexuality. I identify as Demisexual, leaning towards asexual. Demisexual individuals need a strong emotional bond with someone before they get fully sexually aroused. Asexual individuals show less interest in sex, but that doesn’t mean they don’t enjoy sex. If you want to know more, I recommend you do a quick google search. I have been vocal about this for many years once I learned about and understood these sexualities.

I would also like to make this day about coming out with one’s mental health struggles. Many are ashamed of their mental illnesses. There is no shame in having a mental illness. Sometimes it involves chemicals in your body being out of balance. Sometimes it’s because you faced some awful or difficult situations in your life. Having a mental illness means you survived. Be proud of surviving. I have talked about my personal struggles with PTSD, Anxiety, and Depression. I’m vocal about it and I think those who know me understand and accept me more than they did before. Coming Out Day is really about not having secrets. No secrets from your friends and family. No secrets from yourself. Don’t hide who you are.

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