There’s an energy of hate
Pulsating through the world
And everyone blames someone else –
The truth is – they hate themselves –
They have no compassion because
They feel no self-compassion
They have no self-love –
You can’t love anyone
Until you love yourself
And hating someone does not
Give you the right to hurt them –
No one has the right to hurt anyone
So, stop hurting yourself and others
From the poetry collection Cats, Coffee, Catharsis.
James Pack 